"Try to be a bit more self-compassionate."@sianwilliams100 shares advice for navigating tough times.
🔖 Save this video for when you need it, 🔁 or share this video for someone else that might. pic.twitter.com/s76qhQkYs8
— British Psychological Society (@BPSOfficial) March 16, 2024
Psychologist
Navigating tough times: a video on self-compassion for the British Psychological Society
Posted on March 16, 2024